I was having problems sleeping these past two weeks that I've been on bed rest. I know it's ronic. I should be resting but my mind refused to let me sleep. I would usually doze off around 1-1:30am. I attributed this problem to a lot of factors - the light in our neighbor is too bright and is streaming in our room and everybody knows I have to have a pitch black room in order for me to sleep easily or I'm so rested from doing nothing that come evening I cannot simply have more rest. But since I've read last week that it is normal from pregnant women to experience insomia in pregnancy, my mind quieted a little but still refused to let me sleep. At least what I am experiencing is normal! But yesterday, my insomia was finally cured when I dozed off immediately after hitting the sack. You see, yesterday was my first day back at work and it gave me the "exercise" I need to finally sleep well last night. So I guess it is reason number two after all, eh?
Showing posts with label uneasiness during pregnancy. Show all posts
Showing posts with label uneasiness during pregnancy. Show all posts
Tuesday, July 7, 2009
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